LGBTQ+ Support Groups in Tulsa
Whether you're looking for a trans peer group, a coming-out space, affirming recovery, or just community, Tulsa has options. Here are the recurring LGBTQ+ support groups and affirming programs in town.
The places & groups
PFLAG Tulsa
1st Saturday monthly.
Black Queer Tulsa
3rd Sunday brunch + events.
Tulsa Area Prime Timers
2nd Tuesday monthly.
All Nations Two-Spirit Society
Indigenous queer.
Gender Outreach Support Group
okeq weekly Wednesday.
Relationships Outside the Box
okeq 1st Thursday.
OSU Tulsa Queer Support Group
Weekly Tuesday.
Amplify Tulsa LGBTQ+ Youth
Youth-focused; added 2026-06.
Happening this week
Check the weekly calendar for the latest dates.
Frequently asked
Where can I find LGBTQ+ support in Tulsa?
The Dennis R. Neill Equality Center (Oklahomans for Equality) hosts many recurring support programs, including gender outreach, prime timers, and more. PFLAG Tulsa meets monthly.
Is there a trans support group in Tulsa?
Yes. Oklahomans for Equality runs a Gender Outreach support group, and several affirming therapists in Tulsa specialize in trans care.
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